A focused underwater technique clinic led by Tom Shields — retired Team USA swimmer and butterfly specialist. Athletes get in-water coaching, personalized feedback, and drills informed by 18 years of international competition. The session closes with a mental performance workshop covering the mindset tools Tom used competing at the Olympic level.
Suit, cap, and goggles. Bring fins if you have them. Water bottle recommended. No club affiliation required — open to all competitive swimmers.
Tom Shields is one of the most decorated butterfliers in American swimming history. A two-time Olympian and Olympic Gold Medalist, Tom brings the technique, mindset, and competitive experience of the world's highest stage to every athlete he coaches. His approach combines elite technical precision with the mental performance frameworks that took him from club swimmer to the Olympic podium.